Epic Running Adventures

Running Designs LLC offers guided running adventure trips to some of the world’s most beautiful, majestic locations in the world, starting right here in our own majestic Grand Canyon. Join running coach and avid masters runner Melissa Gacek as she leads you on a tour where you will find a change of pace + a change of place = a new perspective.

See 2022 Nov. Trip Details!

Registration Opens May 12 for 2022 Grand Canyon Trip date Nov. 10-13. Limited spots available! E-mail me if you want to pre-reserve your spot.

Coaching Services

RUN COACHING SERVICES: Thinking about running a marathon, Rim to Rim,a 5K or just curious about how to get started on your own running journey? To learn more about hiring Melissa Gacek for run coaching, schedule a discovery call.

Melissa offers: 

  • Run coaching, monthly
  • Special event/goal training plans
  • Speaking engagement for groups
  • Retreat classes/Pop-up events/Run leader for retreats

What My Athletes and Partners Say

“I wanted to do R2R2R for some time but the logistics of the attempt always seemed overwhelming. Then Running Designs offered an opportunity where all I had to do was show up fully trained to take on the adventure. I knew the Grand Canyon would be amazing and it exceeded all of my expectations, but I was also thrilled that on the trip I met a group of wonderful people, laughed a lot and never had to worry about things like parking permits, hotels or meals. It was wonderful to have everything taken care of and to not have to think, and I was especially thankful for this when I came out of the Grand Canyon, because I might have curled up and fallen asleep next the Bright Angel sign if left to my own devices. So grateful to have had such a memorable, challenging and fun experience.”

“I decided to sign up for the Rim 2 Rim Epic Running Adventure to kick off my 40th birthday year. I wanted to immerse myself in nature and push my physical limits to set the tone for the next decade. Not only did this adventure deliver that, but it also gifted me with a beautiful bonding experience with incredible women. I am so grateful to have had this opportunity and I cannot recommend it enough!”

“Melissa and I partnered at a recent Wellness Retreat to teach a core and glute routine. She was fun and engaging and wise with her insights! I can’t wait to go on an epic running adventure trip with her!”

“I had the honor of doing the first Running Adventure Trip with Melissa to the Grand Canyon. This was honestly the best day of my life, an adventure I will cherish and never forget. Melissa is a rare gem and so fun to travel with. She’s a natural leader and coach. I encourage everyone to travel on one of her trips, she thinks of every detail and leads with so much joy and enthusiasm.”

“I’ve known Melissa for maybe 20 years and she is a delight, a joy, and a natural coach. I say jump, she says how high? She delivers exceptional advice and insights as well as being a top performer her entire running career. To travel with Melissa will be amazing.”